One & Well is a pioneering, wellness travel company that offers unique and authentic experiences of life as it should be; a Well way of living that is in balance with Oneself.

We design immersive and rejuvenating body, mind and spirit experiences through body movement, healthy nutrition & outdoor adventures, while exploring the benefits of being surrounded by nature.

“Where the journey back to our true home starts: One’s self

Our experiences are a blend of all the things that you love: music, movement, adventure, good & healthy food, cocktails, and a lot of laughs in a breathtaking location– We don’t know what better combination there is.

Whether you’re looking to escape to a remote beach, a stress-free oasis in the middle of the jungle, or a sacred spiritual valley, we’ve got you covered. O&W Journal along with our travel memoirs and curated playlists are aimed to inspire wonder and bring you in contact with a more profound essence of traveling and living.

Experiences > Retreats > True Valentine Retreat
True Valentine Retreat
True Valentine Retreat
Los Apantles, Mexico
Step into a transformative journey designed to awaken your inner compass and balance the energies that shape our deepest connections.
Length
February 13th - 17th, 2025
Overview

How do we embrace each other without losing ourselves?

This retreat is your chance to:

  • Gain clarity.
  • Choose courage over comfort.
  • Allow magic to flow in the name of love.

Reserve your place, surrender to the rhythm of movement, and rediscover the balance within.

Mystical location

Malinalco is a picturesque colonial town located about 100 km southwest of Mexico City, set in a stunning valley rich with lush greenery and natural beauty. Known for its charm and authenticity, Malinalco offers visitors an immersion in Mexican culture, with its cobblestone streets, colorful markets, and warm community.

Your Guides

Guided by Daphne Zahara and Chrissy Constable, this retreat is more than a getaway—it’s an opportunity to reconnect with yourself and others in a space that honors both intimacy and independence.

You will step into a rhythm that celebrates love and balance, uncovering clarity and courage to let magic flow into your life.

Travel Logistics

AIRFARE & ARRIVAL
The most convenient way to reach Malinalco is by flying into Mexico City International Airport (MEX), the closest major airport, which offers numerous direct domestic and international flights. From Mexico City Airport, Malinalco is a scenic 2-hour drive away.

Transportation from Mexico City Airport to Malinalco is INCLUDED in the retreat price. Please plan to arrive before 2pm on Thursday February 13th so you can ensure a spot in the shuttle.

PASSPORT
For international travelers, please ensure your passport has at least 6 months of validity from the date of entry.

Itinerary

True Valentine Retreat Program

February 13–17, 2025 | Malinalco, Mexico

Day 1: Welcome and Begin the Journey

Arrive in the enchanting Malinalco Valley and settle into the serene surroundings of Los Apantles. Begin your retreat with a grounding welcome flow to connect your body and mind. Meet fellow participants in a warm introduction circle, setting the tone for connection and transformation.

Day 2: Movement and Sacred Ceremony

Start your day with a revitalizing morning flow, aligning your energy with the retreat’s intentions. In the afternoon, immerse yourself in an invigorating movement practice that energizes and uplifts. Conclude with a mystical Temazcal Ceremony, an ancient ritual to cleanse and renew your spirit, leaving you deeply connected.

Day 3: Adventure and Inner Stillness

Begin with a dynamic morning flow that awakens your spirit. Later, embark on a guided hike through Malinalco’s breathtaking landscapes, soaking in the natural beauty. As evening falls, transition into a calming breathwork and yoga nidra session, opening space for profound relaxation and clarity.

Day 4: Restoration and Celebration

Ease into the day with a mindful alignment practice, grounding yourself in the present. Enjoy time for personal reflection and a rejuvenating 60-minute massage. In the evening, move through a gentle slow flow into restorative yoga, followed by a closing fire ceremony to honor your journey and connections.

Day 5: Farewell and New Beginnings

Savor a final breakfast with your retreat family, sharing reflections and heartfelt goodbyes. Depart with a renewed sense of clarity, courage, and connection to carry forward into your life.

This retreat offers a harmonious blend of movement, introspection, and connection, leaving you inspired and deeply recharged.

Activity level
Open Level

A creative + intelligent sequencing, intentional music, heart-felt messaging, and devotion to the roots of the ancient practices of yoga combined with a restorative meditation.

Your host
Daphne Zahara

Daphne has been a mover all her life. Drawing from decades of dance training and performance experience, she brings her extensive knowledge of the body, movement, and soul to her teachings.

Her teaching style combines her light sense of humor, fluid movement, connection to the breath, with an emphasis on alignment and playfulness.

She graduated with a Bachelor's Degree in Dance and has more than 300hr yoga training certifications.

What’s included
  • 4 nights shared accommodation at the serene Los Apantles. (Private room option available for an additional $400.)
  • Round-trip transportation from Mexico City Airport to Malinalco (a scenic 2-hour drive).
  • Two fresh, nourishing meals daily, crafted from local ingredients.
  • Two movement classes daily, including Vinyasa, Dance Yoga, and Kinrgy X, led by our expert instructors, Daphne Zahara and Chrissy Constable.
  • Sound meditation and breathwork sessions for relaxation and rejuvenation.
  • True Valentine Workshop to cultivate inner confidence, release limiting beliefs, and align with your true self.
  • A 60-minute therapeutic massage for self-care and relaxation.
  • Temazcal Ceremony: a 2-hour traditional sweat lodge experience to open the heart and cleanse the body.
  • Day trip to explore Malinalco, a picturesque colonial town full of culture and history.
  • Yoga mats and props provided (mats, blocks, bolsters, blankets).
  • Soft drinks, spring water, coffee, and local herbal teas available throughout the day.

Use of Los Apantles amenities: pool, self-care room with hot tub and steam room, tennis court, etc.

Rooms

All accommodations offer the perfect balance between simplicity and comfort. All suites have en-suite bathroom and offer beautiful views of lush vegetation.

The suites are located approximately 20 to 30 m from the main house, each of them with a private entrance.

Shared Suite - Double Occupancy

2 Single Beds - USD$ 2,200

*Price per person

Private Suite - Single Occupancy

1 King Bed - USD$ 2,600

Friends Suite - Quadruple Occupancy

2 Queen Beds + 2 single Beds - USD$ 1,800

Team up with your friends and book this suite. *Price per person

EARLY BIRD PRICE - $200 off any package

* First 5 people to book get $200 off. Ask us for discount code!!

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Cancellation Policy

To reserve your spot a non-refundable $499 deposit is required. The remaining balance is collected in two installments: 60 days and 30 days prior to the retreat.

When you sign up, please make sure you read and agree to our Terms and Conditions.