One & Well is a pioneering, wellness travel company that offers unique and authentic experiences of life as it should be; a Well way of living that is in balance with Oneself.

We design immersive and rejuvenating body, mind and spirit experiences through body movement, healthy nutrition & outdoor adventures, while exploring the benefits of being surrounded by nature.

“Where the journey back to our true home starts: One’s self”

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Our experiences are a blend of all the things that you love: music, movement, adventure, good & healthy food, cocktails, and a lot of laughs in a breathtaking location– We don’t know what better combination there is.

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Whether you’re looking to escape to a remote beach, a stress-free oasis in the middle of the jungle, or a sacred spiritual valley, we’ve got you covered. O&W Journal along with our travel memoirs and curated playlists are aimed to inspire wonder and bring you in contact with a more profound essence of traveling and living.

Retreats & Bootcamps
Disconnect to reconnect
5 nights/6 days
An immersive journey in remote and exotic destinations to calm your mind, restore your health, unlock your physical power through fitness & yoga and enjoy the benefits of being surrounded by nature.
Gateways
Intention is your drive and belief
2 nights/3 days
Learn and challenge yourself through practices and new dynamics while enjoying a mini-vacation much needed to escape daily stress and connect with yourself and nature.
True Valentine Retreat
(1/2)
Los Apantles, Mexico
Feb 2025
Sicily Retreat | The Atrium Yoga Studio
(2/2)
Pantelleria, Sicily
Sep 2025