8.00 Mysore practice by Laruga Glaser
We’ll begin each morning with a Mysore class based on the traditional method of Ashtanga yoga. An opportunity to become more profoundly grounded and immersed in the practice surrounded by the astonishing Mayan jungle, beautiful freshwater lagoons and breathtaking cenotes
Morning activity or excursion.
Each day will have a lesson in the form of a living experience inspired by the elements of nature
Water. The Flow in life
Air. The willingness to listen
Earth. Active grounding
Fire. Temazcal New Fire
Free time to explore Wakax Surroundings: Bikes, Paddle boards, Kayaks
17.00 Ashtanga Workshop led by Laruga Glaser
The evening workshops will be dedicated to all aspects of the Ashtanga yoga methodology including practical techniques and philosophical wisdom in regards to integrating yoga principles into daily life.
The retreat is open to all students, beginners and advanced.
This is an opportunity to be inspired and more deeply rooted within the true nature of the Self through the context of Ashtanga yoga and all the beauty and insight it entails.